Amy has been in the fitness industry in Winston-Salem since 1994, working as a Personal Trainer, Post-Rehab and Post-Operative Specialist, Group Fitness, Yoga and Pilates Teacher. Amy received her Associates Degree in Radiology in 1993, and worked in the medical field while obtaining education in the fitness field. She took a leap of faith in 1998 and moved full time into fitness. Then, after years of working in various health clubs and training clients privately in their homes, she opened her first studio in 2002.
Amy’s Certifications include:
- Certified Pilates Teacher
- Polestar Pilates Educator
- Certified Egoscue Method University Therapist
- Authorized Scolio-Pilates® Practitioner
- Certified Neuromuscular Reprogramming Therapist
- Certified Personal Trainer
- Certified Post-Rehab Specialist
- Certified Pilates for Injuries & Special Populations
- Certified NeuroKinetic Therapy Level 1
- Certified Core Barre Instructor
- Certified Yoga Teacher
- Certified Group Fitness Instructor
- Certified Cycle & Core Board Instructor
Amy attends annual educational trainings to stay on top of the latest modalities and research. Her passion for learning has led her to various methods that include:
- Pilates for Breast Cancer Rehab
- Pilates for Scoliosis
- Pilates for Lyme Disease
- Pilates for Pre-Post Natal
- NeuroMuscular Reprogramming Levels 1,2 3 & 4
- Pilates for Neurological Conditions
- Conditioning with Physical Disabilities
- Anatomy Trains
- Core Suspend
- The Franklin Method
- Nutrition & Wellness Consulting
- Active Isolated Stretching
- Thai Yoga Therapy
- TRX Training
Amy is proud of her broad educational background, knowing that no one method is for everyone, and oftentimes it takes a blend of therapies to make the impact a client needs, she is therefore able to bring so much variety to her studio.
Please contact Amy at 336-813-5320 to learn more and schedule an appointment.
www.InnerStrengthPilatesNC.com
Amy@InnerStrengthPilatesNC.com
4983 Martin View Lane
Winston-Salem, NC 27104
