Chrissy is originally from Orange County, CA. She received her undergraduate degree from Cal State, and shortly after fell in love with group fitness. She got certified in Turbo kickboxing, PIYO, Urbankick and strongboard balance. She then spent a year in Bangkok studying the culture and the art of Muay Thai.
A few years after starting her personal training and group fitness career, Chrissy witnessed the transformative power of PTX Therapy in her stepfather’s life. She immediately felt it was the missing link to modern fitness training and optimal health. She went on to intern and work as a therapist at Egoscue Orange County. After relocating to Los Angeles, she continued to advance her career, becoming a clinic director at the Egoscue of Santa Monica. In March 2022, she pursued opening her own business together with her boyfriend. She now offers posture therapy and personal training both in-person and online at One Fitness And Therapy.
Chrissy has had the privilege to work one-on-one to help hundreds of clients transform their life. Her goal is to continue to educate, inspire and guide others to discover the limitless potential within their body.
Contact Chrissy to schedule an in-person or online appointment.
Chrissy Bowman
Los Angeles, CA
Chrissy@onefitnessandtherapy.
714-655-3392