Christi has been in the fitness industry for over 20 years. With a bachelor’s in medical exercise science from the University of Maryland, and a master’s in public health from the University of South Florida, she began her fitness career as a part time aerobics instructor in 1993, and made it her full-time job a few years later as the head personal trainer for Shapes Fitness in Temple Terrace, Florida.
While obtaining her master’s degree, her body revolted against all the sitting she had to do. She had pain everywhere. She had ankle, knee, and low back pain along with sciatica, a frozen shoulder, and a trigger thumb. In her quest to help herself, her research led her to posture therapy, and it healed all of her aches and pains. She then took a position as the clinic director for a posture therapy company based in California more than a decade ago. In November of 2022, she started her own company, Professor Posture, an alternative modality to help people relieve chronic pain via posture correction.
Her goal is to put the client in charge of their health again by encouraging muscles to move the way they were designed to move. She knows that movement is medicine, and chronic pain won’t plague you the rest of your life if the correct movement is applied. With Christi’s experience, she has seen that with the right therapeutic routine of movements, any and all activities you love to do can be done totally pain free once again.
Contact Christi if you want to Look Better, Feel Better, and Move Better at work, at home, and at play.
Owner & Head Coach at Professor Posture
Book a session with me https://pocketsuite.io/book/professor-posture
Follow me on Instagram @professorposture4U
Like my Facebook page facebook.com/profile.php?id=100089482055543&is
2719 S. MacDill Ave, Tampa, Fl. 33629