Jen has been practicing postural alignment therapy since 2001 when she finished her training through the Egoscue Method. She educates, motivates and designs programs to help people understand how alignment is connected to degeneration and pain. Jen is highly skilled at optimizing athletic patterns for any level athlete. Alignment is the foundation of the work she does with her clients of any age or ability.
Her interest in posture therapy began after an accident left her father a paraplegic. He suffered from what is known as phantom pain. This situation piqued her curiosity about causes and cures for chronic pain and illness. Being an athlete, she was interested in the science and psychology of health and what it took to function at a high level of performance. Hampshire College is where she first explored these questions and majored in the science and psychology of health. She further completed training from The Muscular Therapy Institute of Cambridge, MA as well as the Myotherapy Institute in UT. She later graduated at the top of her class from the University of Maine, Orono in physiology and kinesiology/biomechanics. In between Hampshire and Orono she won a spot on the US Olympic windsurfing team and competed nationally and internationally for 4 years. In 2020 she also finished a year-long program in Functional Medicine Coaching through Dr. Chris Kresser.
She successfully opened and managed an Egoscue clinic in Marin county before opening a private practice in Sausalito, CA and the bay area. She now provides one-on-one Egoscue therapy and group alignment classes. She also works with corporations and groups to educate people about the mechanics of posture and how to get rid of compensation and pain.
Jen lives with her husband in an amazing area where she enjoys being active on the water as well as on land, and she thoroughly enjoys serving the surrounding community with her therapy expertise.
Contact Jen for an in-person or virtual posture therapy appointment.
Live a Fuller Life!
44 Woodland Avenue
San Rafael 94941
(415) 306 – 3199
Egoscue Alignment Therapist
eNRG Level I METS
A THOUGHT FOR TODAY:
When you counsel someone, you should appear to be reminding him of something he had forgotten, not of the light he was unable to see. -Baltasar Gracian, writer and philosopher (8 Jan 1601-1658)