CEO and Founder of Pain Free at Sea
At Pain Free at Sea, I offer Posture Therapy sessions that can be done in-person or online, making it easy for anyone, anywhere to improve their posture and reduce pain.
As a passionate Pilates Instructor, Personal Trainer, and a proud mom of three amazing adult kids, my mission is to help you unlock your physical potential through movement.
My Qualifications:
- BA in Business Administration and Hospitality from Universidad Anahuac del Norte, Mexico City
- Owner and CEO- Pain Free At Sea LLC and The Good Posture Company Inc
- Advance Posture Alignment Specialist and Exercise Therapist Certified in the Egoscue Method PAS, AET, ETS.
- Certified in Group Exercise and Personal Training (AFAA)
- Aquatic Fitness Professional (AEA)
- Kickboxing Instructor (ISCA)
- Spinning Instructor (Mad Dogg Athletics)
- Pilates Method Mat and Apparatus Instructor (Core Dynamics)
- Tony Robbins’s Unleash the Power Within, Date With Destiny, Business Mastery, Life Mastery and Wealth Mastery and Leadership Academy
I speak both English and Spanish and split my time between Miami, Florida, and Mexico City.
Ready to start your journey to a pain-free life?
Email me to schedule your session at a time that works best for you, including weekends!
Address in Miami, Florida:
786-457-3029
Address in Mexico City:
+1 786-457-3029
lisa.nudel@painfreeatsea.com
