With my extensive background and years of experience helping clients, I look forward to applying my expertise to helping you on your pain-relief journey. I have a professional dance background and received my Masters degree in Exercise Physiology from the University of Arizona. In my 30 years of working in the fitness industry, I was a trainer at the Canyon Ranch Health Resorts, a director of fitness centers for the federal government, the director and owner of Teton Pilates and received additional certification as an Egoscue therapist (Posture Alignment Specialist Level 2). In 2018, I became certified in Foundation Training, and over the years have also held certifications from the American College of Sports Medicine, the American Council on Exercise and the National Strength and Conditioning Association.
I value ongoing training, and continue to participate in professional training at courses and clinics all over the US, including extensive study with Thomas Myers in human dissection. My unique approach of combining Pilates, The Egoscue Method and Foundation Training gives me a wealth of tools to help clients overcome pain and dysfunction, and restore their movement potential and quality of life.
I live in Lander, Wyoming with my husband, 6 dogs, 2 cats and 2 horses. I can work with you in my home studio or online via Zoom or FaceTime.
26 Corbett Ln, Lander, WY, 82520