Nikki Charns, LMT, Certified Posture Alignment Therapist
Moving Spirit Posture and Massage movingspirit.amtamembers.com
I love to help others achieve ease and freedom in their own body. I believe more ease and freedom in your body is available to all people, no matter your age, size, health or physical abilities.
My pleasure comes most from being in my body and being in nature. I have always been overweight, very active and interested in health and wellness my whole adult life. Over the past 35 years, I have found many things that support me to live with the most ease in my body. Two integral ways I support my body and can help you support yours are Postural Alignment Therapy and holistic body work including massage/cupping/energy work.
I have personally used the posture therapy for 13 years to help to keep me mobile and active while doing a physically demanding job. It works! I am a Postural Alignment Specialist (PAS) certified by Egoscue University. During a session, I create a personal exercise menu for you. The exercises are gentle, effective and non-aerobic. A personalized menu can be created for anyone of any age, size, or physical ability. Posture Alignment Therapy is effective in creating more mobility and can lessen pain in almost any situation and physical condition.
Personally, what I love about posture alignment therapy is it gives YOU the tools to help yourself. Posture therapy helps you do all the things that you love to do.
I am a Licensed Massage Therapist (LMT) with the state of Arizona and have 26 years of experience offering holistic bodywork tailored to your personal needs.
Moving Spirit Posture and Massage
2559 E Ft Lowell Rd.
Tucson. AZ 85716