Tom began his posture therapy journey in 2005.  After having severe and chronic pain for 15 years, he was introduced to posture therapy through the Egoscue Method. He worked for some time to become pain free, and eventually got back  to “his normal self”.  After going through so many treatments with physiotherapists, massage and chiropractors, without any big results, the Read more...

Owner of Pain Free By Design Inc. Certified Posture Alignment Specialist Certified Ace Fitness Personal Trainer Accredited Exercise Therapist in The Egoscue Method Brad began his journey as a Health Practitioner at the young age of 16 after witnessing the power postural therapy had on his family by saving them from debilitating pain through the book “Pain Free”. Since then Read more...

Zeena Dhalla is a premier Postural Alignment Specialist, Certified Ergonomics Specialist, Personal Trainer, and Pilates Instructor in the Orange County, California area where she is the Founder of VerticAlign Posture Coaching. Zeena is also known for co-authoring the Random House/Penguin published book, Sculpt and Shape: The Pilates Way with Celebrity Fitness Trainer Yasmin Karachiwala. Zeena has also been featured in Read more...

With my extensive background and years of experience helping clients, I look forward to applying my expertise to helping you on your pain-relief journey. I have a professional dance background and received my Masters degree in Exercise Physiology from the University of Arizona. In my 30 years of working in the fitness industry, I was a trainer at the Canyon Read more...

Grace Lambert is a PTX-licensed therapist and Posture Alignment Specialist (PAS II), certified by the Egoscue Institute. She was also certified by the National Academy of Sports Medicine (NASM) as a personal trainer, corrective exercise specialist, and senior fitness specialist. Her focus is on helping clients reduce or eliminate their pain and increase their strength and flexibility, so that they Read more...